Welcome to Shattering Stigmas 2020

Hello and welcome to the sixth year of a blogging event that’s all about coming together and speaking up to continue to break down the stigmas that surround mental health. As Shattering Stigmas continues, we hope to continually building on the conversations we’ve had in the past to be more inclusive and more focused on tangible steps we can take towards advocating for access to mental healthcare. We feel that this event is particularly important in 2020, which has been an emotional rollercoaster for many due to a combination of lack of access to mental healthcare, the COVID-19 pandemic, political anxiety, the trauma and mental health effects of systemic racism and structural inequity and other stressors that have shed light on the broken healthcare systems around the world that fail to help people who are genuinely struggling.

“Reflecting on 2020” by Heidi (@heidwella)

Welcome to Shattering Stigmas 2020! I am so excited to welcome friends, authors and bloggers to my website over the next two weeks to talk honestly and freely about mental health and mental health issues. We’re going to kick off these two weeks with an incredibly raw, but important post from Heidi, who’s someone I associate with being kind and caring to everyone who needs it. You can find Heidi on Twitter @heidwella.